Men on Mats

BUILD STRENGTH

IMPROVE PERFORMANCE

INCREASE FLEXIBILITY

YOGA

Yoga is becoming ever more popular & can be a key to developing athletic potential & resistance to injury or simply a way to create a body that moves more freely.

So, for any curious Yogis out there, aimed at men (but open to all) wondering what all the fuss is about come & have a go…

• Thursday 10^th January 19:45-20:45
• Thursday 17^th January 19:45-20:45
• Thursday 24^th January 19:45-20:45
• Thursday 31^st January 19:45-20:45

At Round Hill School, Foster Avenue, Beeston

4 week course for £35

To book use the Contact Page or call 07973 569 394