Yin Yoga & Massage Therapy Techniques
A one-off introductory class on Saturday 10th February.
See here for more information.
Beeston Fitness is run by Sally and provides a variety of community based classes in the heart of Beeston. Our aim is to create a friendly, fun and family feel to our fitness classes.
With this in mind we have Family Zumba which sees my Zumbettes dance and get fit together with their teenagers.
We have an added family feel as Sally’s daughter, Ella, has recently come on board bringing her fresh, new approach.
In addition, Yoko, after years of participation as one of Sally’s Zumbettes, has herself been encouraged and mentored by Sally to become an amazing and talented Zumba instructor.
We all encourage you, your friends, and family to join us. About