As the sands of life start to shift again, change is in the air…
Your work✍️, social life 🙌🏼 & your health & fitness activities may be changing as we come out of Covid restrictions, the weather improves, gyms reopen etc…
Our Online Community has been just wonderful, a life saver, a supportive community, a friendly place to workout & chat too… add a few giggles, moans (from me) & the odd trump in Yoga !… & we’ve done it 🙌🏼
I WILL BE CONTINUING ONLINE..
I will continue with the Online Timetable as it is until Fri 28th May (there will be one change Booty Band will only run up until and including Tuesday 11th May)
The week commencing Mon 30th May I will take the week off although Thursday’s Zumba & Friday’s Pilates will run (hmmm double check with Karen Thompson about this)
All weekly subscriptions to cease.
From Monday 7th June the timetable will run as detailed in the flyer posted below.
MORNING ONLY PACKAGE
You can pay £25 per month to access all 4 morning online classes per week… sessions available on #replay
ZOOM EVENING SESSIONS
Evening sessions can still be accessed on Zoom & be booked via Bookwhen on a pay as you go system… they will be streamed from the live venue.
LIVE FACE TO FACE EVENING SESSIONS
So Zumba, LBT & Yoga at the venue.
Live face to face evening sessions will be priced as before on a pay as you go system… booking via Bookwhen system.
THE WHOLE ONLINE PACKAGE…
I am lucky to have clients further a field who may want just morning, just evening or even both…
Morning & evening sessions will be live online on FB or #replay
£40 per month.
You will be able to access all sessions.
Zumba will be on Zoom.
Legs Bums & Tums & Dynamic Yoga will be in a new FB Live Evening Group
£25 plus 4 F2F Legs Bums & Tums = £45
£25 plus 3 F2F Dynamic Yoga in one month = £49
£25 plus 4 Zoom Zumba = £45
ALL QUESTIONS WELCOME
MONDAY 6.45 – 7.30pm
ROUND HILL SCHOOL, BEESTON
A LEGS, BUMS & TUMS WORKOUT
A fun filled multilevel fitness class….
Show up and tone up
Monday 6.00-6.30pm with SALLY
Thursday 6.45-7.30pm with Ella
Zumba is an easy to follow and exhilarating cardio-vascular workout that will get you sweating, smiling and swinging your hips.
The more you move, shimmy and shake, the harder you work getting your energy levels soaring.
We welcome beginners who can always follow the more practised group members… who sometimes are known to remember the routines better than their instructor!!
You can let your inhibitions go, express yourself, have a laugh.
Classes held at Round Hill School
Foster Avenue, Beeston