I’m hoping I can spread a little sunshine in the lives of my fitness folk as we launch our Online Yoga & Fitness Fun 2021 group
We’re going BACK TO BASICS & you can exercise with me & the team, have an online chat & even meet up for a walk (when we return to Tier 3)
We have been joining together to exercise in our front rooms, back gardens, kitchens or attics since March 2020. There’s a variety of sessions, including Yoga, Pilates, Zumba & now some mini sessions to start us off after our Christmas rest..
💫 Join my lovely fitness folk in our very own private Facebook group
💫 Start at the very beginning with our short 15 minute back to basic sessions
💫 Enjoy a variety exercise sessions
💫 Have a chat before & after class & get to know the #beestonfitnessteam
If you pay via the links below you can then ask to join the Facebook Online Yoga & Fitness Fun 2021 group ready to start the classes
Hey folks here’s my Free Group timetable.
For the week 11th – 15th January only you can try any of the Zoom sessions we do… If you like them then you can join us or use the pay as you go Bookwhen system.
You can also try two classes on Monday & Wednesday 8.30-9.00am… These sessions are shorter less intense versions of our sessions at 7.30-8.15am… If you would rather do these next week then please ask to join the free group as well
MONDAY 6.45 – 7.30pm
ROUND HILL SCHOOL, BEESTON
A LEGS, BUMS & TUMS WORKOUT
A fun filled multilevel fitness class….
Show up and tone up
Monday 6.00-6.30pm with SALLY
Thursday 6.45-7.30pm with Ella
Zumba is an easy to follow and exhilarating cardio-vascular workout that will get you sweating, smiling and swinging your hips.
The more you move, shimmy and shake, the harder you work getting your energy levels soaring.
We welcome beginners who can always follow the more practised group members… who sometimes are known to remember the routines better than their instructor!!
You can let your inhibitions go, express yourself, have a laugh.
Classes held at Round Hill School
Foster Avenue, Beeston