No classes on Bank Holiday Monday 27th August.


Beeston Fitness

sally2

Beeston Fitness is run by Sally and provides a variety of community based classes in the heart of Beeston. Our aim is to create a friendly, fun and family feel to our fitness classes.

With this in mind we have Family Zumba which sees my Zumbettes dance and get fit together with their teenagers.

We have an added family feel as Sally’s daughter, Ella, has recently come on board bringing her fresh, new approach.

In addition, Yoko, after years of participation as one of Sally’s Zumbettes, has herself been encouraged and mentored by Sally to become an amazing and talented Zumba instructor.

We all encourage you, your friends, and family to join us. About

Beeston Fitness, Health & Wellbeing with Sally Roebuck

Classes held at Round Hill school, Foster Avenue, Beeston. Zumba: Monday 6-6.45pm HIIT & Tone: Monday 7-7.50pm Dynamic Yoga Flow: Monday 8-9pm Zumba: Thursday 6.45-7.30pm Fitness Pilates: Thursday 7.30-8.30pm Dynamic Yoga Flow: Wednesday 7-8pm @ The Pearson Centre, Nuart Road, Beeston.
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck3 days ago
Ella’s back which means... ZUMBA’S BACK! 18:45 TONIGHT!! Who’s getting back on it with me?? 💃❤️💃
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck2 weeks ago
🤗 Namaste Tuesday 🙏🏻
Remember no Yoga tomoz 😀
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck2 weeks ago
Namaste 🙏🏻 lovely fitness folk 😍
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck2 weeks ago
WOW... Day 1 🌤🙏🏻
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck3 weeks ago
From my tutor & mentor Jayne Nicholls, Freestyle Fitness Yoga
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck4 weeks ago
Make it simple but significant...
Mind to muscle connection is a powerful tool. Use this visual to help enhance your practice.
-Feel the power through your shoulders, arms, abdominals, glutes, legs, ankles and back
-Open up your hips, chest and lungs
-Improve your focus, balance and stability
#YogaKnowledge #YogaTeacher #FreestyleYoga #MindtoMuscle #FreestyleFitnessYoga #MondayMotivation #MondayThoughts #YogaTeacherTraining #GroupXTraining #GXT