Yin Yoga & Massage Therapy Techniques

A one-off introductory class on Saturday 10th February.

See here for more information.

Beeston Fitness

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Beeston Fitness is run by Sally and provides a variety of community based classes in the heart of Beeston. Our aim is to create a friendly, fun and family feel to our fitness classes.

With this in mind we have Family Zumba which sees my Zumbettes dance and get fit together with their teenagers.

We have an added family feel as Sally’s daughter, Ella, has recently come on board bringing her fresh, new approach.

In addition, Yoko, after years of participation as one of Sally’s Zumbettes, has herself been encouraged and mentored by Sally to become an amazing and talented Zumba instructor.

We all encourage you, your friends, and family to join us. About

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Beeston Fitness, Health & Wellbeing with Sally Roebuck

Classes held at Round Hill school, Foster Avenue, Beeston. Zumba: Monday 6-6.45pm HIIT & Tone: Monday 7-7.50pm Dynamic Yoga Flow: Monday 8-9pm Zumba: Thursday 6.45-7.30pm Fitness Pilates: Thursday 7.30-8.30pm Dynamic Yoga Flow: Wednesday 7-8pm @ The Pearson Centre, Nuart Road, Beeston.
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Delish
This Cheesy Cauli Bread is the carb fix you don't have to feel bad about. Full recipe: http://dlsh.it/b4I1bB8
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck1 day ago
January classes, workshops & offers for your 2018 fitness journey -
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Get your dancing shoes on tomorrow night.... ZUMBAAAA with ELLAAAAAA ❤️
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck4 days ago
The guys out numbering the gals... but did they out shine them 😜
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck4 days ago
Get your dancing shoes on tomorrow night....
ZUMBAAAA with ELLAAAAAA ❤️
Beeston Fitness, Health & Wellbeing with Sally Roebuck