Beeston Fitness

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Beeston Fitness is run by Sally and provides a variety of community based classes in the heart of Beeston. Our aim is to create a friendly, fun and family feel to our fitness classes.

With this in mind we have Family Zumba which sees my Zumbettes dance and get fit together with their teenagers.

We have an added family feel as Sally’s daughter, Ella, has recently come on board bringing her fresh, new approach.

In addition, Yoko, after years of participation as one of Sally’s Zumbettes, has herself been encouraged and mentored by Sally to become an amazing and talented Zumba instructor.

We all encourage you, your friends, and family to join us. About

Beeston Fitness, Health & Wellbeing with Sally Roebuck

Classes held at Round Hill school, Foster Avenue, Beeston. Zumba: Monday 6-6.45pm HIIT & Tone: Monday 7-7.50pm Dynamic Yoga Flow: Monday 8-9pm Zumba: Thursday 6.45-7.30pm Fitness Pilates: Thursday 7.30-8.30pm Dynamic Yoga Flow: Wednesday 7-8pm @ The Pearson Centre, Nuart Road, Beeston.
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck51 minutes ago
So you know we’ve been focusing on our backs in Yoga... here’s what we’re aiming for Beeston Yogis 🤪
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Svetlana Lunkina
#sundayvideo with my new exercise:)) “Bow Pose with Port de Bras” Have a great week ahead everyone!!! 😘 * * #backflexibility #strength #focus #control #backexercises #backextension #bowpose #bowposevariation #svetlanalunkina #ballerina The National Ballet of Canada
Beeston Fitness, Health & Wellbeing with Sally Roebuck
ELLE
Shavasa-nah 🤦‍♀️ 😂
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck2 weeks ago
Hey Yogis...
Here’s what we’ve been attempting over the last couple of weeks.
This should help you to understand what I’m trying to convey as watching my demonstration does rather make you wonder whether I’m a Turtle 🐢 or a Turkey 🦃
😉😂
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck2 weeks ago
😵 WHAT are we really eating nowadays 🤢
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Bright Side
Shocking secrets of the food industry. 🍎 bit.ly/2Q8J5uv
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck2 weeks ago
Let’s do Zumba tomorrow....
& be like... ‘i can dance like this’... 🤗
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Show Me Your Talent
Wow!! This is amazing!!!!💚
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Beeston Fitness, Health & Wellbeing with Sally Roebuck2 weeks ago
Hoping to visit one day 🤩
Beeston Fitness, Health & Wellbeing with Sally Roebuck
Wild View Retreat
A little update on all our retreats to date, we would love to grow our community on Facebook and would ask you to share this video if you feel others would like to see more of Wild View Retreat