Hello everyone, I’m Sally….

sally2I have been working as a professional fitness coach in and around Nottingham for many years. In that time I have taught within the community and worked with a wide variety of people to enhance their health, fitness and wellbeing.

My background is sport and fitness based having achieved a BSc (hons) Sport Science and Administration Degree. Since graduating I have taken on many coaching roles within the fitness industry to help develop and inspire those around me. I have run FitKid sessions for children as well as RSA Exercise To Music Courses for aspiring teachers, worked as a lecturer in local colleges and of course run fitness classes ranging from Circuits and Body Pump to Yoga and Step.

I bring this vast experience to my current classes along with a passion to help people be the best they can be and have fun along the way. I have encouraged many people as they start on their fitness journey and motivated them to continue on their chosen path.

I love my job, it’s great fun, always interesting and so rewarding… and that’s what I want for my participants. I want you to love what you do and reap the rewards…

…So whether you want to party in Zumba or chill in Yoga take a look at my timetable and come and join me. See you soon…

If you have any questions, call/text me on 07973 569 394 or send an email using the form on the right.


“…choose a job you love and you will never have to work a day in your life” Confucius

…….I love my group exercise class, how do I become a Zumba Instructor, Yoga Teacher, Group Exercise Teacher?

Mentoring851Having achieved a BSc (hons) Sport Science Degree and then qualified as an RSA Exercise To Music Instructor a natural career pathway for me was to teach the teachers. I worked as a lecturer at New College Nottingham (formerly Clarendon) running an RSA Exercise to Music Teacher Training Course, teaching on the BTech Sports Science course and ‘A’ level PE.

Having taken time out to have a family my role now is as a mentor to trainee instructors.

If you are interested in becoming a fitness/group exercise instructor or Dynamic Yoga Flow teacher Mentoring857then contact me and, along with Jayne Nicholls at Group X Training Ltd (www.groupxtraining.com) or other course providers, Rachel Holmes at www.choreographytogo.com, and we can help you on your way.