THE BEESTON FITNESS MISSION: To help others keep fit and healthy.

Activities Picture

 

"If it doesn't challenge you it will never change you"

From new beginnings, starting over, making improvements or simply keeping going, Sally will help you rise to the challenge and make the changes to your health, fitness, eating habits, body shape and self confidence.

CLASS TIMETABLE

Day Class Time Location Fee
Monday Step 10.30am-11.30am Bramcote Leisure Centre *
  Family Friendly Zumba 6.00pm-6.45pm Round Hill School, Beeston NG9 1AE £4.50
  Total Toning 7.00pm-8.00pm Round Hill School, Beeston NG9 1AE

£4.50
       
Tuesday Bums, Tums & Thighs 9.30am-10.30am Bramcote Leisure Centre  *
  Freestyle Fitness Yoga 10.30am-11.30am Bramcote Leisure Centre  *
  KSFL Express 7.00pm-7.45pm Rushciffe Leisure Centre  *
         
       
Wednesday Freestyle Fitness Yoga 7.00pm-8.00pm

Assumption R.C. Church Hall,
Foster Avenue, Beeston

  £5.50
       
Thursday Kick Start Fat Loss 6.00pm-7.00pm Round Hill School Beeston NG9 1AE  
  30 Minute HIIT and Tone 6.00pm-6.30pm Round Hill School Beeston NG9 1AE £4.50  
  Zumba 7.10pm-8.00pm Round Hill School Beeston NG9 1AE £4.50
         
       
Friday Step and Ball 9.30am-10.30am Rushcliffe Leisure Centre *
  Legs, Bums & Tums 10.30am-11.30am Rushcliffe Leisure Centre *

 

* Classes to be booked and paid for via individual Leisure Centre. Booking advisable.

Student/OAP Concessions: Total Toning/Zumba Sessions £4.00, Wednesday Yoga session £4.50

See Money Saving Offers for additional discounts

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